Support

Getting Started

Modern Meditation offers three daily practices designed around the natural rhythm of your day:

• Morning — Box Breathing (5 min): A guided breathing exercise to start your day calm and grounded.
• Noon — 9-Round Breathing (2 min): A Tibetan purification practice to clear the mind midday.
• Night — Om Chanting (10 min): A chanting practice with alpha brainwave frequencies to ease you into sleep.

Subscription

Subscribe for full access to all guided practices, daily rhythms, and meditation tools. You can cancel at any time.

• • Monthly plan: $8.99/month
• • Yearly plan: $88.99/year (save over 17%)

To manage or cancel your subscription, open your device's Settings → your Apple ID → Subscriptions.

Technical Issues

If you're experiencing sound issues during a practice:

• • Make sure your device is not on silent mode.
• • Check your device volume and that headphones are properly connected.
• • Close other apps that may be using audio in the background.
• • Try restarting the app and beginning the practice again.

Privacy & Data

Your privacy matters to us. We only collect what's needed to run the app — your email, meditation session history, and subscription status. We never sell your data. For full details, see our Privacy Policy.

Account Deletion

You can permanently delete your account and all associated data at any time from Settings → Delete Account. This will also cancel any active subscription.

Contact Us

Still need help? We'd love to hear from you. Reach out at: